Smoky quartz point a bit over an inch long. Wrapped and hung on a silver plated chain. Metaphysical properties of smoky quartz: Smoky quartz is excellent in cleansing negativity from your aura, room and any space you may encounter. It is a stone of protection and grounding as well. It will reinforce the root chakra’s desire to function with security and confidence and aid you in releasing resentment. (via Smoky Quartz Negativity Cleansing Necklace by White Mirror on Storenvy)
Rose quartz in the rough, hung from a silver plated chain right above your heart center. Metaphysical properties of Rose Quartz: Rose quartz is the LOVE STONE! It brings forgiveness, love, releases fears and affirms positivity and self worth. Used to increase awareness, as well as to heal past traumas. (via Rose Quartz Heart Opening Necklace by White Mirror on Storenvy)
A cube of calcite joined with an evil eye glass bead to aid in protection. Hung on a silver plated chain. Metaphysical properties of calcite: Calcite is used to amplify your energy and is great for grounding, protection, and prosperity. The stone also increases learning abilities. It further aids in grounding relationships. It can be used during chakra cleansing and has the ability to open and clear all of the chakras. This is a great ability as a lot of crystals are more aligned with specific chakras. (via Calcite Evil Eye Necklace by White Mirror on Storenvy)
yogi jewelry!
Large raw howlite pendant, a little over 2 inches long. Hung from a silver plated chain. Metaphysical Properties of Howlite: Great help for insomniacs to get some sleep. Howlite also increases communication through awareness, patience, release of rage and negative emotions. Associated with the upper chakras, (5th, 6th and 7th) Also believed to aid user in unlocking past life memories and healing past life trama. (via Howlite Communication Necklace by White Mirror on Storenvy)
Fit Villains: Selfish, Shameless, Sassy, Fitness.: Cameron Russell: Image Is Powerful Ted Talk
I thought this TED Talk was insightful, refreshing and incredibly candid. Cameron is eloquent, provides shockingly ‘real’ talk about the illusion of beauty, modelling, and self-esteem. She also shares some of her own images, both real life and covers, to show how much goes in to the…
Lululemon crb tank in a scribble print, for sale size 4
Here are 12 yoga poses to help open your hips. Heidi Kristoffer recommends that you pick any five of these openers each day, switching them up each time. Hold each pose for about 30 seconds each, take deep breaths, and you will start to feel more open. For more details on each pose check out the original post at Shape.com.
(Source: juicymandagetsfit)
Today’s legs workouts!!!
- Chair squat
- Squat kick
- Dumbell squat
- Seesaw with Dumbells
(Source: youngfunfit)
(Source: lezhaveakiki)
At 12:12 depending on your time zone there will be a worldwide meditation . anyone who wants to even those who don’t know how can participate. Can you imagine the amount of good vibes/energy/frequencies that’ll be emanating across the globe today? Meditation induces energies throughout the body and outside of it not experienced during regular hours or being awake. Globally if that energy field was at an all time high do you have any idea of the positive energy that’ll act like a grid on the planet? #awareness #consciousness #thirdeye #meditation #relax #insight #yoga #spirituality
(Source: theweightofperfection)
(Source: blogilates)
